it's getting there!

I'm getting this blog MUCH closer to where I want it to be, but it's still a slight work in progress. I've been anxious to get this blog up and running efficiently in order to be a helpful tool for myself and others, but it's been hard balancing all of this alongside trying to manage all of life's obstacles and commitments! Thank you so much for your patience!

Wednesday, June 15, 2016

PEACH BERRY iced tea



Serves 8

Ingredients:
8 rooibos or green tea bags
2 peaches or nectarines, peeled, pitted and sliced
1 cup blueberries or sliced strawberries
3 tablespoons light agave nectar

Method:
Put 6 cups water into a medium pot and bring to a boil. Remove from the heat, add tea bags, cover and steep 6 to 7 minutes; discard tea bags. Meanwhile, purée half of the peaches and blueberries with agave nectar in a food processor or blender until smooth; transfer to a large pitcher with remaining fruit. (Alternately, muddle fruit in pitcher with a wooden spoon.) Add 3 cups ice cubes to pot with hot tea and stir until melted; pour tea into pitcher with fruit. Serve immediately over ice, or chill until ready to serve.

Nutritional Info:
Per Serving: 50 calories (0 from fat), 5mg sodium, 12g carbohydrates, (1 g dietary fiber, 11g sugar).

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